House of Veda Original Himalayan Shilajit/Shilajeet Resin 20g |Super Saver Pack| 250mg/Serving | For Energy, Endurance & Vitality | 80 Servings | 100% Ayurvedic
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Get House of Veda Original Himalayan Shilajit/Shilajeet Resin 20g |Super Saver Pack| 250mg/Serving | For Energy, Endurance & Vitality | 80 Servings | 100% Ayurvedic worth Rs.1499 @ Rs.580 only.
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- What is Shilajit ? Shilajit is a natural, tar-like resin that seeps from rocks in the high mountains of the Himalayas. It is rich in fulvic acid and over 80 trace minerals, formed over centuries from decomposing plant matter.
- Shilajit benefits for men - It is widely used to naturally boost testosterone levels, which helps enhance energy, stamina, and muscle strength. It also supports overall vitality and improves physical performance.
- Shilajit benefits for women - For women, Shilajit can help improve iron levels to combat fatigue and support bone density. Its antioxidant properties also promote healthy skin and can help regulate cycles.
- How to take Shilajit ? Simply dissolve a pea-sized amount of Shilajit resin in a glass of lukewarm water, milk, or tea. Stir until it is fully mixed and drink it once the liquid has cooled down slightly.
- Best time to take Shilajit ? The ideal time to take Shilajit is in the morning on an empty stomach to maximize its energy-boosting benefits. If you take it twice a day, the second dose can be taken in the evening.
- Shilajit dosage ? A standard recommended dose is about 300-500 mg per day, which is roughly the size of a small pea. It is always best to start with a smaller amount and see how your body responds.
- Is Shilajit safe ? Purified Shilajit is generally considered safe for most people when taken at the recommended dosage. You should always avoid raw or unprocessed Shilajit as it may contain impurities.
- Shilajit side effects ? Side effects are rare with pure Shilajit but can include mild digestive discomfort or skin rashes. These usually occur if the product is impure or the dosage is too high.
- Shilajit purification process -The traditional process involves dissolving raw Shilajit in water and filtering it to remove heavy metals and impurities. It is then often slow-cooked and sun-dried to create a potent, safe-to-consume resin.
- Shilajit vs Ashwagandha - Shilajit is a mineral-rich substance that acts as a rejuvenator, primarily boosting energy and strength. Ashwagandha is an adaptogenic herb known for its ability to reduce stress, anxiety, and calm the nervous system.
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